Videos

Let us get you energized...

Posted On :2011-10-16

Description:

At energize our goal is to help you create a healthy balanced approach to living. We want to you to get the best out of life. This video will help you understand the philosophy at Energize and how we can help to make the lifestyle change you need.

Eating out

Posted On :2011-10-25

Description:

This video will give you some simple tips for eating out. You don't have to deny yourself the pleasure of eating with friends. If you take the time to check what's on the menu you'll get a healthy result.

Activia Yoghurt

Posted On :2011-10-15

Description:

Check you the new Activia yoghurt. Is it as healthy as what you think?

Are Potato Crisps a healthy snack for your kids lunch box?

Posted On :2011-11-24

Description:

John Jones from Energize Health reviews the Red Rock Deli Crisps as a snack for your lunch box.

Be Natural and Be Healthy?

Posted On :2012-01-24

Description:

John Jones, Accredited Practising Dietitian reviews the Be Natural trail bars. Are they healthy? Should you be having these as a snack between meals?

Be Natural Cereal

Posted On :2011-11-28

Description:

John Jones, Accredited Practising Dietitian reviews the Be Natural cereal range. This new cereal has 5 wholegrains. It is a high fibre cereal with pepitas and flaxseed which provide some omega 3. Is it as healthy as they say it is?

UncleToby's Bodywise Bar Omega Boos

Posted On :2012-01-24

Description:

John Jones, Accredite Pracitising Dietitian reviews the UncleToby's Bodywise Bar Omega Boost. Are they as healthy as they say it is?

Sakata Paw Kids Rice Snacks

Posted On :2012-01-24

Description:

John Jones, Accredited Practising Dietitian reviews the Sakata Paw Kids Snacks. These are a rice cracker that meet the Healthy School Canteen Guidelines. Are they healthy?

Which Rice Crackers are Best for You?

Posted On :2012-01-24

Description:

John Jones, Accredited Practising Dietitian looks at the current rice crackers on the market. Which is the healthiest option for you?

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