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Home Baked Beans on Toast with Cheese

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Baked Beans on Toast with Cheese

Cooking Time: 5 minutes

Ingredients (serves 1)

1 slice Bread, mixed grain, toasted

1 slice Cheese, cheddar, reduced fat (~ 25%)

1 cup Baked beans, canned in tomato sauce

1 tomato Tomato, common, raw

Method

Notes

Source

John Jones

Video of this recipe

Nutritional Information
This information is

Protein

44.9g

Dietary Fibre

11.8g

Fat Total

28.3g

Energy Excluding Dietary Fiber

2884kJ

Sodium

1487g

Carbohydrate Total

63g

Cholesterol

72g

Sugars Total

10.1g

VItamin C

0g

Energy Including Dietary Fiber

2979kJ

Health Information
  • Asian
  • Italian
  • Salads
  • Soups
  • Indian
  • Casseroles
  • vegetarian
  • Family
  • Budget
  • Biscuit
  • Cakes
  • Kids
  • Dessert
  • In Season
  • Egg Free
  • Low GI
  • Low Fat
  • Low Carb
  • Low Salt
  • Wheat Free
  • Gluten Free
  • Dairy Free
  • Low Chemical
  • Lactose Free
  • Heart Healthy
  • High Protein
  • Cook for one
  • Quick & Easy
  • Diabetes Friendly
  • Organic Vegetarian
  • Preservative/Colour Free
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