Colourful Plates Make For Cheerful Kids
Colourful plates make for cheerful kids
For those parents of picky eaters, there is some hope. You can encourage you kids to eat more variety by introducing more color to the plate. A new study has shon that colorful food is more appealing to kids.
If you can add seven different items and six different colors you kids will be more likely to try the different food. The older we get the more boring we are. We tend to prefer only three items and three colors. The good old, peas, carrot and potatoes..
So if you have fussy eaters, don't pile a plate of chips in front of them. Use lots of colour, plenty of different types of vegetables and salads. The more variety the more likely they will be to try a new food.
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