Is Over Eating All In Your Head?
Is over eating all in your head?
We've all heard weight loss is all about your head space. New research in mice may in fact prove this is correct. Mice that have been changed to produce a different protein 'synphilin-1' in the brain have shown they over eat and tend to have a higher body fat level.
In my experience people who struggle with managing their weight have a great deal of difficulty compared with other people. They often feel they lack self control and lack self-confidence as a result.
Understanding that in fact, this may in part be a result of changes in your body can help to reduce the negative impact on your self confidence. Don't beat yourself, accept that your body is different and then focus on the areas of your lifestyle that you can change.
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